Some people experience swelling, pain, and discomfort in their feet caused by lymphatic drainage or reduced blood circulation. Compression socks help improve blood circulation to the feet and legs and reduce ankle swelling. It minimizes the pain associated with problems due to poor blood circulation. Ankle socks are compression socks of ankle length and are worn to reduce ankle swelling and ankle pain. They may look like standard socks, but they are different because they are designed to manage unhealthy leg symptoms. They apply pressure on the ankle area and relieve the pain and discomfort experienced by people with problems like diabetes. You can also order personalised socks for you.
The lower part of the body, like the calf muscles, ankle, and feet, depends on muscle contraction and venous vein to push blood towards the heart. If the blood circulation is disrupted, it will lead to severe health problems. Most often, the blood circulation is disturbed in the legs and feet.
What do compression ankle socks do?
Compression ankle socks hug the ankle tightly and apply gentle pressure on it. The pressure pushes the oxygen-depleted blood out of the feet, and the blood flow towards the heart improves. It reduces the pain and swelling in the legs and feet. The socks provide support to the ankles and prevent the development of blisters. It has extra padding from heel to toe to prevent injuries to feet that are caused due to neuropathy.
The socks are made from soft and breathable fabrics with antibacterial and odor control properties. They are seamless, do not cause skin irritation, and support foot and shin pain. They keep the feet well ventilated and prevent the growth of bacteria, and the socks suit all people with swollen ankles and feet, sensitive feet, wide feet, and wide calves.
Benefits of compression ankle socks
Muscle stabilization: The compression socks decrease muscle fatigue and stabilize the muscles by reducing the vibration while one is performing physical activities.
Blood circulation: The socks cause the arteries in the leg to dilate and increase the blood flow.
Short recovery time: Compression socks help decrease the recovery time after an injury during sports activities.
Reduce edema: The socks are used to treat edema because they increase the blood flow and reduce the swelling of the feet.
Prevents varicose veins: Varicose veins give a bad appearance to the legs and are quite painful. Ankle socks prevent the formation of varicose veins and reduce the pain.
Prevents swelling while traveling: Traveling for a long time causes swelling in the legs as people sit in the same position without moving around. Compression ankle socks prevent foot swelling and potential blood clots.
Tips for buying compression ankle socks
Check whether the socks’ material is soft, skin-friendly, and breathable.
The socks should be durable and have reinforced toes and heels for additional support.
Compression socks of the correct size give good results.
The socks have different compression levels, and it is best to select one that suits a person’s needs.
Good moisture-wicking property is crucial to keep the feet dry and comfortable when the socks are worn for a long time.
Ankle socks provide an ideal way to reduce swelling, increase blood flow, and improve performance. They keep the feet dry and reduce the risk of bacterial and fungal infections. They play an essential role in diabetes management as they reduce the damage caused by high levels of blood sugar
The socks are necessary to manage diabetes, prevent various complications and stay in good health.